How To Make Your Mornings Incredible

Ocean-Beach

Wouldn’t you like to start every morning healthy and fresh? There is no reason you can’t.

I love going to the beach. Every time I go to the beach I always get inspired with amazing ideas. The bright sun, the gorgeous waves make me want to be happy all the time. Today was another inspirational day at the beach and I had a desire to share it with you.

I love going to the beach. Every time I go to the beach I always get inspired with amazing ideas. The bright sun, the gorgeous waves make me want to be happy all the time. Today was another inspirational day at the beach and I had a desire to share it with you.
Every one of us has some sort of health issues and we all have been prescribed drugs to relieve our “pain”. We all like to magically feel better but sometimes it is hard. As a pharmacist, I think western medicine can do miracles. I also know that in western medicine we abuse all kinds of medications to have instant relief. If it is an allergy season we don’t hesitate to start Claritin or other anti-allergy medication, if we have the slightest headache we don’t hesitate to take Tylenol or Advil. As a society our tolerance is very low for any kind of pain or discomfort, therefore we like to take medication to relieve that pain. Do you know how much side effects each medication causes you? Side effects that you may or may not feel or experience. Side effects that can express itself or can be internal. Do you know how many times we start another “therapy” just to cover the side effects of the drug that can be easily avoided? The list is very long.

Today, I would like to advocate for you to eliminate unnecessary medications. Each morning when you wake up and want to pop up that unnecessary drug, think to yourself. Is it worth your health for the instant gratification?


I would love to help you to sort out your over the counter medication list and possibly eliminate some. Don’t hesitate to email me and I will be glad to discuss it with you.